Breakfast Idea: Yoghurt with muesli and fruits

This one is a super simple and healthy breakfast idea (about 450calories). All you'll need is:

130gr. yoghurt (I use 0% fat)

120ml. milk (1,5% fat or any other you like)

25gr. oats (quick-cooking style)

15 gr. muesli with dried fruits

1 tsp linseed

1tsp stevia (optional)

1 kiwi

1/2 apple

some honey

Just chop up the fruit, and mix everything in a bowl. Enjoy! 

Isabella, x

Let's have some breakfast!

Hey! I'm trying to get back to some healthy eating habbits, now that the holidays are over. So, I thought I would share with you some of my favorites. This one is joghurt with some granola and berries. I used: 

200gr. Joghurt (I use the 2% fat one)

1-2 tsp Fructose (you can use sugar or any substitute you like)

30gr. Granola (crunchy muesli by SpecialK)

Some frozen berries

Enjoy your breakfast!

 Isabella, x